Healing

Pieces

Pieces


What if you were to view each of
your actions,
no matter how strange at the moment,
as an attempt by your body and
mind to heal…

—-
Sometimes I think we can be very hard on ourselves. We judge our behaviors and thoughts and too often find them to be lacking.

What is all or your actions and thoughts are an attempt by your body and mind to find healing and end your pain?
What if you were to honor these attempts rather than judge them?

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3 thoughts on “Healing

  1. In dealing with a personal issue the other day, I had to stop and just give myself time to grieve so that I could start the healing process, and then I had to be kind to myself and not judge my own actions, realizing that it was what I needed at that moment. I like this, as we are so much harder on ourselves! I saw a meme on Pinterest the other day that said (along the lines of) “we don’t get mad at a friend when they lose a job, gain a few pounds or (some other example), so why do we get mad at ourselves?”

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