In the depths of your being, within the history and stories,
that have been created by you and for you,
you may find hidden a discovery or two that
spins you into confusion.
From your own depths, darkness may spiral and
you may attempt to keep it hidden.
But all the darkness is seeking is a chance
to see and breath the light.
So let whatever longs to rise up
come to the surface and know
as it came from within you-
that you can handle its emergence
with all the style and grace
already present within you.
At times, we can be surprised at the awarenesses about ourselves which filter up to the surface of our consciousness. If these awarenesses are especially dark or displeasing, we will want to push them back down below.
But, you are stronger than any single thought, emotion, story or scenario that have attached themselves to you.
Whatever is within you, you need not fear it. It is of you and you are more than capable of transforming it.